Grief (eLearning Courses)
Three new eLearning courses on grief can now be accessed via ElevatED, Auburn University's Employee Education Center:
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HW500E - A Supervisor's Guide to Supporting Grieving Employees
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HW501E - How to Support a Grieving Co-worker
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HW502E - Grieving the Death of a Co-worker
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HW503E - Grieving the Loss of a Pet
Employee Wellness Moment Videos
Our HR Development Team created these short videos to give you helpful tips and a quick burst of encouragement as you balance your home life with your work. If you have suggestions for future videos, email thrive@auburn.edu.
Diet
Exercise-Related Pain Relief
Sleep
more wellness
Sun Protection
Mental Health
Ergonomics
Uprise Webinars and Articles
Uprise, which administers our Employee Assistance Program, has also published numerous webinars and articles. These resources are designed to help employees and their dependents in all stages of their life. A few examples are listed below. (ACCESS CODE: AUBURN)
Mental Health Webinars
Your Emotional Wellbeing
Pandemic-Related Challenges
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COVID-19: Make Three Subtle Changes to Your Morning Routine and Boost Your Resilience Tenfold
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Omicron Latest Mental Blow to Americans Exhausted by Pandemic
Stress Management Techniques
Understanding Depression
Grief
Eldercare
Featured Webinar
Date: May 19, 2022
Length: 33 minutes
Presenter: Dr. Darryl Huels, EAP Clinical Team Manager, Uprise
thrive! Articles
In 2021, Auburn University Human Resources shared a series of communications, called "thrive!", that focused on mental wellness. While some of the articles dealt specifically with COVID-19, the articles also focused on managing stress and anxiety, dealing with burnout and much more.
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These Factors Can Cause COVID-19 Burnout (Jan. 13, 2021)
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Taking Care of Yourself by Managing Stress (Jan. 20, 2021)
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'Somebody to Lean On' (Jan. 27, 2021)
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Gain Control When Things are Out of Control (Feb. 3, 2021)
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'The Anxiety is No Joke' (Feb. 10, 2021)
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Strength in Numbers (Feb. 17, 2021)
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Roses or Thorns? (March 3, 2021)
