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Fitness and Fitness Assessment
AU
- AU Campus Recreation Facility Hours
Services include equipment check-out, weight room, fitness room, racquetball, tennis, and more
- Campus Walking Trail - Distance one mile. Start and Finish on the corner of Mell Street and Thach Avenue.
- Fitness & Nutrition Assessments - Fitness assessments to determine blood pressure, body composition, cardiovascular fitness, flexibility, muscular strength, and endurance are offered
- Health Habits - Comprehensive service that focuses on disease prevention.
- Human Resources Employee Wellness Handbook
- Lifetime Wellness & Fitness Program - Provide information, knowledge, and opportunities to develop a healthy lifestyle and make a lifelong commitment to wellness and fitness.
- “Take Control” Women’s Health - Assess risk for cardiovascular, osteoporosis, breast cancer risk assessment, and other health issues realted to women.
- TigerFit - Includes a physician exam, complete blood profile, pulmonary function & body composition assessments, graded exercise test with blood pressure and ECG and an orthopedic evaluation
External
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