2012 Healthy Tigers Wellness Initiative
The AU Dept. of Payroll and Employee Benefits announces a new healthcare benefit, 2012 Healthy Tigers Initiative, for employees who subscribe to the AU health insurance plan. Participating in health and wellness screenings can result in a a $25.00 per month credit on their premiums.
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Wellness Initiative Links
HIGHLIGHTS
Follow the Paws! Walking Trails
Employees, students and visitors to Auburn University are encouraged to incorporate exercise into each day and take a walk around campus. This year, new Auburn orange tiger paws have been painted around campus designating three new walking trails - two 1-mile loops and one 3-mile loop.
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TigerFit
TigerFit, a health and fitness clinic in the Department of Kinesiology, will begin offering health and fitness assessments Tuesday, Sept. 18th and continue on Tuesday and Thursday mornings until Thanksgiving break. Appointment times begin at 7:30 a.m. and the testing takes about one hour and 30 minutes. Every client gets a detailed report including the risk of cardiovascular disease, aerobic fitness, muscle strength and endurance, flexibility and body composition. Each report will also contain an individualized exercise prescription. To make an appointment or find out more about the program, contact TigerFit at 334-844-1482 or tigrfit@auburn.edu.
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AU Speech and Hearing Clinic
The AU Speech and Hearing Clinic located in 1199 Haley Center serves the speech, language, and hearing needs of the Auburn community. Clinical faculty supervise student majors to diagnose and treat many types of communication disorders.
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Fitness Ideas
There are lots of activities and organized groups in the Auburn/Opelika area that offer many opportunities to become active and lead a healthy lifestyle. Check out the Healthy Tigers Fitness links to sites that may be of interest to you and your family.
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Healthy Tigers TV
Walking for Your Health
Burnette Tolbert explains how a diagnosis of high blood pressure has led to a healthier lifestyle centered around the simple act of walking.
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