Healthy Tigers is the Auburn University employee wellness program. Wellness is the process of becoming aware of healthy choices and applying that knowledge to create a more successful and balanced lifestyle. Auburn University has many resources to help you on your wellness journey. Healthy Tigers encourages all eligible employees to take the first step to managing their health and improving life!

The AU Dept. of Payroll and Employee Benefits offers the Healthy Tigers Wellness Initiative healthcare benefit for employees who subscribe to the AU Health insurance plan. Participating in the health and wellness screenings can result in a $25.00 per month credit on health insurance premiums. To learn more visit our Healthy Tigers Wellness Initiative FAQ page.

Wellness Initiative Links

  HIGHLIGHTS

Free Health and Medication Monitoring Services
The Auburn University, Harrison School of Pharmacy provides free Health and Medication Monitoring Services to individuals in the Auburn/Opelika area who are taking four or more prescription medications. Student Pharmacists provide assistance in understanding and following medication schedules, addressing any concerns participants may have about their health condition or medications, reviewing medications for any potential problems, looking for cost savings, checking blood pressure and/or blood-sugar levels between doctor visits, and helping fill pill boxes, if desired.

For more information or to volunteer, please call Kathy Kyle at 334-844-8345.
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AU Speech and Hearing Clinic
The AU Speech and Hearing Clinic located in 1199 Haley Center serves the speech, language, and hearing needs of the Auburn community. Clinical faculty supervise student majors to diagnose and treat many types of communication disorders.
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If you have a program or event you would like to have considered for the Healthy Tigers program, email us at wellnss@auburn.edu or submit a request via our Input page.

AUPCC Walker Building

Healthy Tigers TV

Walking for Your Health
Burnette Tolbert explains how a diagnosis of high blood pressure has led to a healthier lifestyle centered around the simple act of walking.

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Healthy Tigers Video Archive

 

  FITNESS IDEAS
There are lots of activities and organized groups in the Auburn/Opelika area that offer many opportunities to become active and lead a healthy lifestyle. Check out the Healthy Tigers Fitness links to sites that may be of interest to you and your family.
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Auburn Adapted Sports
Auburn University Adaptive Recreation and Athletics is a campus organization developing extracurricular activities for students, faculty, and staff with disabilities. We currently have students competing in wheelchair basketball and wheelchair tennis.
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Auburn Masters Swimmers
Auburn Masters Swimmers is a club for lap swimmers, fitness swimmers, triathletes, and competitive swimmers. We are made up of students, faculty, and people from the wider Auburn community and encompass a wide range of abilities and ages.
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Follow the Paws!   Walking Trails
Employees, students and visitors to Auburn University are encouraged to incorporate exercise into each day and take a walk around campus. This year, new Auburn orange tiger paws have been painted around campus designating three new walking trails - two 1-mile loops and one 3-mile loop.
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TigerFit
TigerFit, a health and fitness clinic in the Department of Kinesiology, is offering health and fitness assessments. Appointment times begin at 7:30 a.m. and the testing takes about one hour and 30 minutes. Every client gets a detailed report including the risk of cardiovascular disease, aerobic fitness, muscle strength and endurance, flexibility and body composition. Each report will also contain an individualized exercise prescription. To make an appointment or find out more about the program, contact TigerFit at 334-844-1482 or tigrfit@auburn.edu.
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Healthy Tigers
healthytigers@auburn.edu
Payroll & Employee Benefits  ·  212 Ingram Hall
Auburn University · Alabama 36849 USA
334-844-4099

Auburn University | Auburn, Alabama 36849 | (334) 844-4000
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